Natasha HindsOct 174 min readThe Evolution of Mental Health Care: From the 1800s to TodayAs a psychotherapist, I find the evolution of mental health care to be a compelling narrative, filled with lessons, struggles, and...
Natasha HindsJan 172 min readEmpowering Minds: The Transformative Benefits of Talking TherapyIn the realm of mental health support, talking therapy stands as a powerful ally, offering a safe space for individuals to express,...